SYWM

Smiles Yoga Wellness + Meditation

Yoga, meditation, and wellness practices designed to foster awareness, enhance health, and promote overall wellbeing.

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Welcome to SYWM, where you'll find information about yoga and yoga related offerings, events, educational courses, and content that supports health, wellness, and inner peace.

There's a mix of history, fun, and insightful information that can benefit you, no matter if you're new to the practice or a certified yoga teacher. 

Unsure where to start? Check out my YouTube page. This will give you the option to take a class (video), learn about the history of yoga, or watch a wellness workshop.

Courses

Course content is continually updated. This can include rephrasing information for an ease of understanding, adding additional content and information to course chapters/sections, updating terms, media, and more. 

NOTICE TO CERTIFIED YOGA TEACHERS: Courses are enrichment programs. They do not count toward CE hours but offer you the chance to expand your knowledge and practice. Also, they're a great resource for class ideas. Have questions? Contact me.

Taking a course? Download the app. 

Learn on the go.

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Events & Experiences 

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  • Earth
  • carmitasmiles@gmail.com
  • 216.375.4934

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